Performance. Health. Injury. Training.

Do you need help with any of the above issues? Let doctor of physical therapy and strength and conditioning coach, Kyle Sela, be your guide.

Through a virtual video consult followed by email we will discuss your history, any current issues, activity level and goals to determine the appropriate program for you.

Included will be up to 3 separate training days based on your available equipment and intended to be performed over a 6-8 week period.

Supporting documents and videos will be supplied to promote proper performance of your program.

All virtual consults with Kyle are via Doxy.me